Meditation (Bhãvanã)…
is understanding the mind & its behaviors… through the meditation one should be able to understand own self clearly… if not the meditation doesn’t happen correctly one should also end up with a messy mind with loads of dangers… So, it’s important to understand the correct meditation and for that be with Nirvana Dhamma…
Meditation is one important part of Buddhism. Without knowing what true meditation is many practitioners are misleading with various false methods. So in this section we are discussing about the meditation false to right ones and how to make them in to the practice. Explore with an open mind to gain the maximum results out from this effort to your life!